Improve your SUP racing performance with these SUP tips Fiona Wylde. Move your feet – practice cross stepping, shuffling and moving your feet Starts – practice your running beach starts, shoreline starts and water starts Have fun! The most important thing is paddling with passion
If you’re new and getting into SUP racing, you’re probably looking for ways to improve your performance and results. Practice these techniques used in paddle board racing to up your game: Race Paddle Stroke Technique The race stroke requires you to really engage your core muscles and use your weight to maximize the power…
This video explains how to attach a leash to a Starboard Race SUP. Items needed: • Starboard Leash Race/Surf • Astro Race SUP 1. Start by threading the leash string through the leash plug and then tie a secure knot. 2. Then thread the leash through the loop and secure the Velcro flaps.
Be sure to install your Starboard Race board valve before entering the water. You will also need the valve for travelling on aeroplanes. See more on how to use your race board here:
This week’s handy infographic SUP Tips: Staying Hydrated with World Champion Connor Baxter will prevent dehydration in Stand Up Paddling (SUP) races and ensure your race at your peak performance. Before Paddling Drink ~500ml of water from around 2 hours prior to heavy exercise While Paddling Drink small amounts frequently ~…
A leash is an essential part of your paddle boarding gear, but with so many types of SUP leashes on the market, it’s hard to know which one is right for you. This handy infographic will break it down each category type of SUP leash by waist, calf or ankle attachment point. …
Improve your Paddle Board racing performance with these handy SUP tips by Fiona Wylde: Move your feet – practice cross stepping, shuffling and moving your feet Starts – practice your running beach starts, shoreline starts and water starts Have fun! The most important thing is paddling with passion
New or seasoned paddler, there is always room for improvement in one’s SUP paddle technique. This SUP Tips infographic of Paddle Board Stroke Tips with World Champion SUP racer Connor Baxter shows you the fundamentals of having a great stand up paddleboard technique. Squeeze stomach muscles in Draw imaginary circles with the…
How to set the correct fin position on your paddle board: So you’re about to hit the water for a SUP session. Stoked. But the fin box offers some room to adjust your fin position – where do you set your fin? This handy infographic can guide you to the correct fin position.
