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Author Archives: Chris Couve

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The SUP Show - Ep. 001 - Australia | How to Safely Enter and Exit the Water

The SUP Show – Ep. 001 – Australia | How to Safely Enter and Exit the Water

Lifestyle, Travel GuideBy Chris CouveOctober 14, 2020

https://www.youtube.com/watch?v=2aDzQOu9cx8 In this fun paddleboard series SUP Show Host, Mike Lenane, will show you how to SUP with some basic beginner tips, whilst travelling the world. In Episode 1 – Australia Mike heads south of Perth, Western Australia to Dwellingup for a quick paddle before heading out to the west coast for a paddle surf…

Sonni Wins 2021 French SUP Championships in Talloires - Alpine Lakes Tour

Sonni Wins 2021 French SUP Championships in Talloires

Dream Team, Race EventsBy Chris CouveOctober 13, 2020

This past weekend saw over 200 SUP racers, professional and amateur, descend on the Lake Annecy in Talloires, France for the 2021 French Paddleboard Championships. German Dream Team rider Sonni Hönscheid took the win on the Women’s Elite category while New Caledonian rising star Clément Colmas battle it out with fellow French riders to finish…

Paddling the Nile by SUP for Plastic Pollution Awareness by Jomana Ismail - cover

Paddling the Nile by SUP for Plastic Pollution Awareness

ExpeditionsBy Chris CouveOctober 2, 2020

Eco Warrior Jomana Ismail has just completed a staggering 250km stand-up paddle expedition from Minya to Cairo to raise awareness around the devastating effects water pollution and single-use plastics have had on the Nile River. Jomana paddled her 14 x 24.5 All Star (Carbon Sandwich) together with some like-minded friends she met shortly before the…

Sonni Hönscheid 2021 Fort Boyard Challenge-3

Sonni Hönscheid Enjoys 2021 Fort Boyard Challenge

Dream TeamBy Chris CouveSeptember 28, 2020

We all know it’s been an unsettling year when it comes to SUP racing, and for some who are lucky enough to get back to it has been a refreshing change of pace. For Dream Team rider Sonni Hönscheid, getting back into competition a the weekend’s 2021 Fort Boyard Challenge was a really great experience.…

Sonni Hoenscheid Wins German SUP Racing Title - feature cover

Sonni Hoenscheid Wins German SUP Racing Title

Dream Team, SUP RacingBy Chris CouveSeptember 1, 2020

This past weekend saw the SUP & Beachsports Festival take place on the south beach on Fehmarn where outdoor enthusiast could experience beach culture live. This was an event for the pros and weekend warriors alike to enjoy. And best of all: the entire program is free of charge. The event also played host to…

Iballa Ruano Moreno Wins 9th Consecutive Spanish SUP Surfing Title - Feature cover

Iballa Ruano Revalidates Her Title of Spanish Stand Up Paddle Surf Champion

Dream Team, Surf EventsBy Chris CouveSeptember 1, 2020

The Starboard Dream Team rider from Gran Canaria adds her ninth consecutive Spanish national title, winning every championship from 2012 to 2020. A Frouxeira Beach, A Coruña, September 1, 2020 – Iballa Ruano Moreno has revalidated her title of Spanish SUP Surfing National Champion, by beating the Basque rider Alazne Aurrecoechea in a close final,…

EuroTour SUP Vendée Glisse Event 2020 Clement Boats with competitors to start line

EuroTour SUP is Back with Vendée Glisse Event 2020

Dream Team, Euro Tour, Race EventsBy Chris CouveAugust 26, 2020

Yesterday was a day to remember as we witnessed the return to the EuroTour and SUP racing season with the Vendée Glisse Event 2020, after several months hiatus due to the COVID-19 pandemic. Watch the highlights by SteffVideo Production where Olivia Piana and Noic Garioud took the respective wins on SUP, while Starboard Dream Team…

Exploring Kentucky Lake in BC, Canada on the Touring Zen Inflatable - by Constance Au - Cover

Exploring Kentucky Lake in BC, Canada on the Touring Zen Inflatable

Photography, Travel GuideBy Chris CouveAugust 17, 2020

Exploring Kentucky Lake in BC, Canada on the Touring Zen Inflatable. Tiki paddler, Constance Au, says she won’t be travelling for a while due to the pandemic, but we’re sure she doesn’t mind when you have places as beautiful as this to escape to! “I was able to find a Canadian lake with beautiful turquoise…

Tips To Improve Your SUP Racing Performance
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Tips To Improve Your SUP Racing Performance

Intermediate, RacingBy Chris CouveAugust 9, 2020

Improve your SUP racing performance with these SUP tips Fiona Wylde.   Move your feet – practice cross stepping, shuffling and moving your feet Starts – practice your running beach starts, shoreline starts and water starts Have fun! The most important thing is paddling with passion

Techniques Used In Paddle Board Racing
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Techniques Used In Paddle Board Racing

Advanced, RacingBy Chris CouveAugust 9, 2020

If you’re new and getting into SUP racing, you’re probably looking for ways to improve your performance and results. Practice these techniques used in paddle board racing to up your game:   Race Paddle Stroke Technique The race stroke requires you to really engage your core muscles and use your weight to maximize the power…

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